SC Sports Therapy

Condition

Shoulder Pain

Pain, weakness, or restricted motion in the shoulder — from overhead sports, swimming, throwing, or everyday overuse.

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Common symptoms

  • Pain with overhead reaching or lifting
  • Weakness or a sense of instability in the shoulder
  • Night pain that disrupts sleep
  • Restricted range of motion

What causes it

  • Rotator cuff irritation or weakness
  • Repetitive overhead load from sport or activity
  • Postural factors contributing to impingement

Our treatment approach

1

A thorough shoulder and shoulder-girdle movement assessment

2

Hands-on treatment to reduce pain and restore mobility

3

A progressive strengthening plan for the rotator cuff and scapular stabilizers

4

Sport-specific return-to-activity guidance

FAQs

Could this be a rotator cuff tear?

It's possible — our exam will help determine whether conservative care is appropriate or an imaging/specialist referral is warranted.

How long until I can return to overhead sports?

It varies by cause and severity; we'll give you a realistic timeline once we've assessed the shoulder.

Ready to treat your shoulder pain?

Book an evaluation and get a plan built around your sport, your goals, and your schedule.